- Open the packet and remove the female condom, taking care not to tear it. Do not open the packet with your teeth.
- Squeeze the smaller ring at the closed end of the condom and put it into the vagina.
- Make sure the large ring at the open end of the condom covers the area around the opening of the vagina.
- Make sure the penis goes in the female condom, not between the condom and the side of the vagina.
- After sex, remove the female condom immediately by gently pulling it out. You can twist the large ring to prevent semen leaking out.
- Throw away the condom in the trash, not the toilet.